Stress and Your Oral Health: Essential Tips for California's On-the-Go Professionals
Life in California can be hectic, filled with demanding jobs, long commutes, and packed schedules. Whether you’re part of Silicon Valley’s tech scene or navigating the hustle of Los Angeles, stress often becomes a routine part of life. While many are aware of stress's impact on mental and physical well-being, fewer people recognize how stress can take a toll on their oral health. In this guide, we’ll explore how stress can affect your dental health, why California’s fast-paced lifestyle puts professionals at higher risk, and how Turner Dental Care in Aliso Viejo can help protect your smile from the pressures of daily life. How Stress Affects Oral Health Stress impacts the body in multiple ways, and your oral health isn’t immune. Below are common stress-related dental issues: 1. Teeth Grinding and Jaw Clenching (Bruxism) A frequent reaction to stress, bruxism involves grinding your teeth or clenching your jaw, often during sleep. Over time, this can lead to tooth damage, ...